Quick workout video ALL you need is a resistance band.

Hey guys&gals just a quick post incl a fitness video for all of my readers who are looking to tone up but without crazy equipment and a whole lot of time.

Hope you enjoy.

Meg

The video is courtesy of the awesome Women's health magazine.. get your hands on a copy asap :)

5 comments

  1. love resistance bands Xo Megan, www.TfDiaries.com

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  2. Me too , they so convenient.. Thank you for the comment :)

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  3. This is fab!

    I will for sure be grabbing a copy of WH magazine asap!

    xox

    Hillary @ www.thebrunetteshake.com
    Like me on Facebook! https://www.facebook.com/pages/The-Brunette-Shake-by-Hillary-Gail-Stewart/

    ReplyDelete
  4. This is an awesome video. I gotta try this!

    http://www.brightandsassy.com/

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  5. @Hillary I adore their tips they always got something awesome for us readers

    @Alexa indeed I will be joining gotta get fit & fabulous

    ReplyDelete

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beijo/xo

Meg

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