Quick workout video ALL you need is a resistance band.

Hey guys&gals just a quick post incl a fitness video for all of my readers who are looking to tone up but without crazy equipment and a whole lot of time.

Hope you enjoy.

Meg

The video is courtesy of the awesome Women's health magazine.. get your hands on a copy asap :)
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5 comments

  1. Megan, TfDiaries.com20 January 2013 at 22:22

    love resistance bands Xo Megan, www.TfDiaries.com

    ReplyDelete
  2. meghan silva20 January 2013 at 22:53

    Me too , they so convenient.. Thank you for the comment :)

    ReplyDelete
  3. Unknown21 January 2013 at 02:54

    This is fab!

    I will for sure be grabbing a copy of WH magazine asap!

    xox

    Hillary @ www.thebrunetteshake.com
    Like me on Facebook! https://www.facebook.com/pages/The-Brunette-Shake-by-Hillary-Gail-Stewart/

    ReplyDelete
  4. Alexa21 January 2013 at 05:28

    This is an awesome video. I gotta try this!

    http://www.brightandsassy.com/

    ReplyDelete
  5. meghan silva21 January 2013 at 09:38

    @Hillary I adore their tips they always got something awesome for us readers

    @Alexa indeed I will be joining gotta get fit & fabulous

    ReplyDelete

Thank you for visiting my blog and leaving a comment reading them makes me so happy. So please do share your thoughts !


beijo/xo

Meg

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