I'm kind of in a theme mood these days, so this weeks midweek readings theme is fitness. Some of my favorite at home workouts to be specific.
- Investing in a resistance band is a great idea love this full body workout using one. (skinnymom.com)
- Love a good morning workout, I do because once the morning is over I find myself unmotivated to workout....here's a 7 day morning workout challenge you might like. (skinnyms.com)
- Into kettlebell workouts? find your 20 minute at home workout here. (pumpsandiron.com)
- No workout is complete without a good stretch... this is a great static stretching exercise. (spotebi.com)
Which one are you keen on doing?
xo
Meghan
Epic finds - I am like you, unless it's the gym, it's so hard to stay motivated to work out at home!
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http://www.pret-a-reporter.co.uk/
I need to get a resistance band! Loving this... hopefully I can get motivated at home :)
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Novelstyle
I reaaally need to get in shape, ok my baby's only 3 months but the sooner I start the better right... Great post. xo
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The hardest part of exercising is finding the perfect time and motivation. Using the stretch bands helped reduce the amount of manual work I had to do daily. Instead of excessive time, I can do the 10 minute routine with the stretch band and move on with the remainder of my day.
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