I'm kind of in a theme mood these days, so this weeks midweek readings theme is fitness. Some of my favorite at home workouts to be specific.
- Investing in a resistance band is a great idea love this full body workout using one. (skinnymom.com)
- Love a good morning workout, I do because once the morning is over I find myself unmotivated to workout....here's a 7 day morning workout challenge you might like. (skinnyms.com)
- Into kettlebell workouts? find your 20 minute at home workout here. (pumpsandiron.com)
- No workout is complete without a good stretch... this is a great static stretching exercise. (spotebi.com)
Which one are you keen on doing?