Its such a simple life habit. Yet it makes all the difference.
The best part is it doesn't have to be some huge fancy list. The daily blessings are just as important as the huge accomplishments. There is nothing too small to consider when it comes to being thankful.
This is actually the beginning phase of the law of attraction and manifesting ones dreams... But that's a post for another day.
So how do you go about starting your own gratitude journal?
- Get a journal or any book of choice, it can be any size that you can comfortably carry in your bag.
- Start with the basics. Be thankful for the bed you sleep on, your food and so forth.
- Read your days list a few times a day. If you find yourself going into Debbie downer mode pull out your gratitude list. It will make you smile.
There you have it, its so simple yet will literally change your life.
Till the next post