Chia and chocolate pudding


Now I have been itching to get my hands on chia seeds for so long. Finally Dischem stocks them and a little really does go a long way. I made this dessert for the family the other day. We were craving a sweet treat and I kinda thought why not, I had chia pudding setting in the fridge. This might just be really the easiest desserts you can make and one that people believe you took forever to whip it up. Its really simple and super healthy too. The only thing that is time consuming is waiting for the chia pudding to set. It needs to set overnight, so get on that first. On that topic i'm about to eat some chia pudding while going through my emails.

Have a pleasant evening lovies!!!


Chia pudding:


  • 3 tbsp chia seeds 
  • 200 ml low fat milk
  • honey
  • dash of cinnamon

Method:

  • Mix honey and milk till well blended
  • Place chia seeds, cinnamon in and mix well.
  • Place in the fridge overnight

2 Cuppa Chocolate cakes:

  • 50 ml protein powder
  • 1 tbsp peanut butter
  • 1 egg
  • 1tsp Vanilla essence
    • 2 tbsp cocoa powder
    • 1/2cup coffee
    • 2tbsp honey
    • 1/4 tsp baking powder
    • 2tbsp low fat milk or soy milk (whatever your preference)

    Method:

    • Blend all the Chocolate cake ingredients together , first dry then wet is what I do.
    • Spray 2 mugs with non stick spray.
    • Divide batter into the two cups.
    • Microwave for 3minutes or 3 and a half minutes depending on microwave.

    18 comments

    1. This Chianti pudding looks and sounds amazing and healthy! Thank you for sharing this recipe:) eat chia seeds every other day and I feel great. Can't wait to try it.

      astylishlovestory.blogspot.com

      ReplyDelete
    2. Hey babe, how are you?
      Great post though, i love it, thanks for sharing..
      Follow back if you don't mind.. :P

      Visit me whenever you have time;
      www.its-dominica.blogspot.co.uk

      Anyway have a good day!
      Stay in touch.
      Kisses!

      ReplyDelete
    3. Oh that seems delicious!! it also looks very good!!

      http://fashionwalkinbrussels.blogspot.com/

      ReplyDelete
    4. Adding a little healthy element to a treat- love it!

      -Ashley
      Le Stylo Rouge

      ReplyDelete
    5. Looks very nice. Would love it if you could check out my latest Alexander McQueen fashion post!
      Kisses xo | From Aliona With Love 

      ReplyDelete
    6. Mmmm that looks scrumptious! I love adding chia seeds to my breakfasts and smoothies, never made Chia Pudding before though.


      XoXo One Stiletto At A Time

      ReplyDelete
    7. That looks yummy, hope it is also healthy.

      http://thinkworkandgo.blogspot.com/

      ReplyDelete
    8. Wow, love the end result! Thanks for the recipe as well. I'm going to let my cousins know about this so as we can do this together :)

      Have a great day!

      xoxo,
      SHAIRA
      www.missdream-girl.blogspot.com

      ReplyDelete
    9. I've wanted to try Chia pudding for a while. I have some in my kitchen that I've been adding to my morning smoothies.
      I'll try to remember to use your recipe next time! :-)
      xx

      www.foxandmint.com

      ReplyDelete
    10. Yum! Love the recipe, doll, thanks for sharing!

      -Ashley
      Le Stylo Rouge

      ReplyDelete
    11. I've never seen anything like this before, it looks delicious though!

      Raindrops of Sapphire

      ReplyDelete
    12. That looks so so yummy and amazingly done..I might try it soon if I can get all the ingredients here..
      sophieatieno.blogspot.com

      ReplyDelete
    13. i wonder how good it taste..

      back with a new post!
      http://only4feet9.blogspot.com

      ReplyDelete
    14. Chia seeds are so awesome!! I love making jelly out of them!

      Brooke
      pumps and push-ups

      ReplyDelete
    15. Just did this and it turned out suprisingly well so I'll giving it out to all my friends haha! http://ashaopryhirsi.blogspot.co.uk/

      ReplyDelete
    16. OMG! Looks so delicious. We will be having a feast this coming Sunday and I'm going to suggest my mom that we should try doing this! :)

      Win any top of your choice from Banggood on my blog!

      xoxo,
      SHAIRA
      www.missdream-girl.blogspot.com

      ReplyDelete
    17. Love this… beautiful and delish recipe
      Have a rocking week!
      Borka
      www.chicfashionworld.com

      ReplyDelete
    18. Sounds and looks delicious! I love chia seeds!

      Natalia | Lindifique

      ReplyDelete

    Thank you for visiting my blog and leaving a comment reading them makes me so happy. So please do share your thoughts !


    beijo/xo

    Meg

    Back to Top Facebook Twitter LinkedIn Google+