Hey friends... sorry for not posting on Sunday... unfortunately I was a really bad girl on Saturday and got completely drunk meaning HANGOVER Sunday... now this wasn't my first hangover rodeo , but I ended up over indulging on Rose wine ... and the outcome was awful ... so Sunday spent it in bed feeling like road kill...
Sunday wasn't all doom and gloom ... man united kicked some liverpool ass which made me very happy !
So here's a post about something which can help you when Mr hangover pays you a visit now please note I am not a Dr and my advice is based purely on what has helped me in the past ...
- load up on water... this is a crucial part of curing a hangover(which I forgot to do)
- If you have tummy ache ,I turn to cabbage juice , it assist with peptic ulcers too and its been a wonderful discovery in my world... Read more here about the wonderful healing powers of cabbage juice.
- Sleep ! let your body rest ... because you not getting quality sleep when you sleep drunk... Read more details about alcohol+sleep here
- Eat !!! as much as you feel like crap ... have a meal ,have fruit ... just eat something
- pop a paracetamol based painkiller , vitamin tablet and water before bed
Now i'm sitting and thinking why didn't I do this ... :( wasted day!!! but I did had a blast on the journey to hangover central...I will admit.
Have some hangover cures ? please do share...
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beijo/xo
Meg