 |
| Via |
I have decided to take up a Tone it up 8 weeks challenge I know Katie has taken it up too , so on a quest to stay focused I have decided to find some healthy yummy recipes , I have wanted a challenge for a while now since I still want to drop a few pounds and tone up... who else has taken up the challenge?
- Healthy banana bread anyone? here's a list of ways on how to make it health friendly
- Berry Yogurt Phyllo nest recipe sounds amazing read more here.
- I think lunch is the most unhealthiest meal of the day , you working you want a fast on the go snack , here is an awesome post on healthy lunch ideas.
- 25 healthy and quick recipes , yes please ! read more here
- Women's health has an awesome post on healthy dinner recipes , read more here.
Whats you favorite healthy snack and workout?
~Image credit : Cupcakes and Cashmere~
Good information thanks for sharing this.............
ReplyDeleteYoga solution
My pleasure xo
DeleteLovely lovely image :)
ReplyDeleteEdita
www.pret-a-reporter.co.uk
I'm glad you liked the post xo
DeleteEating healthy is always good and I recently just started changing my meals! Im glad you shared this with us, now I can make more healthy food.
ReplyDelete-Vogue&Heels
www.vogueandheels.com
You totally are what you eat , right?!
DeleteWorkout - running, cuz it's easy. Snack? Pita chips. Or pop chips. But that's cuz they're easy too.
ReplyDeletePop chips ? I've never heard of that .
DeleteGood for you! I just started back walking. I'm feeling better already!
ReplyDeletehttp://www.averysweetblog.com/
Good for you too honey ! Fabulous and fit!
DeleteAll I can focus on are those perfect looking slices of sushi. At least that's what I think they are, if not then I know what's on my mind. My favorite healthy snack is fruit. Simple and yummy.
ReplyDeletexo, Yi-chia
Always Maylee
I think they fruit slices haha but I love where your minds at!
DeleteLooks really good and I am hungry now. xaxa. Have a nice day.
ReplyDeletehttp://www.fashiondenis.com/
haha Hope you having an amazing week.
DeleteThats really great. I am on healthy diet for 1 week ^__^
ReplyDeleteHave a Lovely evening,
Nicole
www.nicoleta.me
That's really awesome to hear !!
DeleteI'm not doing this specific challenge, but I recently watched a documentary called "Hungry For Change" (free to watch online I believe) and it really inspired me to reduce the amount of processed foods that I put in my body! I've really been trying to eat more fresh foods and to stick to mainly fruits, veggies, protein and healthier grains.
ReplyDeleteKeep us updated on how you're doing with the challenge! Good luck! :)
~Jacy
www.laviedelenore.blogspot.com
I think the main thing is to eat clean so that's really awesome! Will try and watch the video, thanks for the luck i'll need it today feeling a bit stiff.
DeleteThis looks so good :)
ReplyDeletehttp://perlasancheza.blogspot.com/
I'm glad you like the pic I chose :)
DeleteI've heard its great ... just look at them.
ReplyDeleteGreat links,
XX,
** Styleidnet INSTAGRAM **
** Style Id Net **
* Bloglovin *
.
They are gorgeous!
DeleteThanks for sharing healthy links!
ReplyDeletexo Jennifer
http://seekingstyleblog.wordpress.com
Its my absolute pleasure
DeleteDefinitely checking out some of those healthy lunch ideas...and that banana bread sounds awesome!
ReplyDeleteAnnie
The Other Side of Gray
So glad you enjoyed this post xo
Deletethat fruit looks so good!
ReplyDeleteI'm so glad you stopped by Kelsey xo
DeleteLovely post, we just found out your blog and we like it !
ReplyDeleteMayeb we can follow each other, on GFC, facebook and Bloglovin ?
Let us know and keep it up <3
Afaf & Marwa
So glad you like my blog xo
Delete